RACE INFORMATION
COURSE MAPS
The courses include the following landmarks: Start and Finish at the FDOT Park Lot (across from Cascades Park), Capital City County Club Golf Course, and Myer's Park.
The courses include the following landmarks: Start and Finish at the FDOT Park Lot (across from Cascades Park), Capital City County Club Golf Course, and Myer's Park.
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COURSE CUT-OFF TIME AND EVENT TIMING
The 1 mile race will start at 7:30 a.m. (ET) and the 10K/5K will start at 8:00 a.m. The official cut-off time for the 10K/5K is 10:00 a.m. This gives participants two hours to run or walk the course. The course will be unsupported after this time. Unsupported means that police will not be available to stop traffic at intersections and runners will be responsible for their own safety.
Electronic timing will be used and timing mats will be located at the start/finish area. All participants will receive both a gun time and a net time.
FINISH MEDALS
All 5K and 10K runners will receive a finisher's medal. One-Mile youth participants will receive a finisher's ribbon.
WHEELCHAIR ATHLETES
Wheelchair competitors are welcomed at the Springtime 10K. They will start a few minutes before the open field. Wheelchair participants must pre-register at least two weeks prior to the race so we can make proper arrangements. Please contact the race directors if you intend to participate.
The 1 mile race will start at 7:30 a.m. (ET) and the 10K/5K will start at 8:00 a.m. The official cut-off time for the 10K/5K is 10:00 a.m. This gives participants two hours to run or walk the course. The course will be unsupported after this time. Unsupported means that police will not be available to stop traffic at intersections and runners will be responsible for their own safety.
Electronic timing will be used and timing mats will be located at the start/finish area. All participants will receive both a gun time and a net time.
FINISH MEDALS
All 5K and 10K runners will receive a finisher's medal. One-Mile youth participants will receive a finisher's ribbon.
WHEELCHAIR ATHLETES
Wheelchair competitors are welcomed at the Springtime 10K. They will start a few minutes before the open field. Wheelchair participants must pre-register at least two weeks prior to the race so we can make proper arrangements. Please contact the race directors if you intend to participate.